Why Kids Yoga?
Yoga is for Everyone
Yoga creates a mind -body connection. It can give children life long tools and strategies to help them through everyday situations
Know your mind
Kids yoga has been shown to help with self-regulation , improve focus and decrease anxiety
Enhance wellness
Yoga not only improves strength and flexibility, it also encourages a healthy attitude toward one's body and increases self- esteem and self- awareness
Book your Next Inclusive Kids Yoga Session with us!
Workshops and trainings
We offer a variety of learning opportunities for parents/caregivers, those who work in the child care field or those who support children in other capacities. See the services and events section for more details .
Photo Gallery
"Peace begins with me" meditation
mandala creations
learning to breathe with the hobermans sphere
Glow-Ga Fun!
Glow in the dark Yoga!
Mindful games at Glow-Ga!
sleep masks for relaxation
Zen Gardens to help us relax when we feel stressed or anxious
working on crow pose
hanging gardens
Joggin' Through the Jungle fun!
Groups creating their own yoga flows
creating our own mandalas
making friends while we create mandalas